Life On Purpose-With Equine Wisdom-Providing the Tools to set Boundaries, Trust Intuition and Embrace Purpose

Communicating- without Fear or Emotion

In this episode, we discover how to step up without letting emotions dictate your actions and how this shift can transform your relationships and stress levels. Learn techniques to communicate from a grounded space, avoid passive aggression, and embrace your true self confidently. Join us as we explore practical steps to live authentically and build positive connections. Tune in for insights on achieving a purpose-driven life with clarity and calm.

Cultivating Inner Strength

Join us in this enlightening episode  where we delve into the transformative power of mindfulness practices. Learn how dedicating just 10 minutes daily can create the space needed for your intuition to flourish, boosting your inner strength and confidence. Discover practical tips to ground yourself, embrace emotional balance, and align your head, heart, and gut for a more empowered and purposeful life.  As Ramdas says, "The quieter you become, the more you can hear."

The Power and Importance of being Grounded

 
In this episode, we delve into the transformative power and importance of being grounded. Discover how grounding affects stress levels, communication, and relationships. Learn practical steps to connect with your body, enhance your intuition, and live a more authentic, fulfilling life. Tune in to understand the benefits of grounding and how it can lead to positive changes in your personal and professional life. It's time to embrace a grounded space and unlock your true potential!

Living Authentically

In this episode, we dive into the transformative journey of living authentically. Explore the challenges of self-doubt, imposter syndrome, and societal expectations that hinder true self-expression. Learn practical steps to ground yourself, trust your intuition, and set boundaries. Discover how understanding and embracing your authentic self can lead to more fulfilling relationships and a purposeful life. Join us and start living your best, most authentic life today!

Personality Types

Learn tools that can enhance self-awareness, improve communication, and foster trust in relationships. Explore how horse behavior insights can help you develop grounded, heart-based connections. Unlock the power of knowing your personality and others' to create positive, mutually respected relationships in your personal and professional life.

Energy and Vibration

Let's delve into the transformative power of energy and vibration. Discover how your thoughts and feelings, both lower and higher vibrations, shape your reality. Learn practical strategies to elevate your energy and embrace your high vibration state. Join us as we explore the wisdom of Joe Dispenza, the profound resonance of horses. 

How to Live a LIfe on Purpose

Discover what it means to live intentionally and authentically. Learn how to embrace change, overcome fear, and follow your passions to create a balanced, fulfilling life. This episode provides practical tips on quieting your inner critic, connecting with your intuition, and living a purpose-driven life. Ideal for women ready to break free from societal expectations and live boldly. Tune in now and transform your life with purpose!

All things Intuition

Unlock the power of your Intuition! In this episode of "All Things Intuition," discover how to understand, listen to, and follow your intuition. Learn to quiet your inner critic and amplify your intuitive guide for authentic living and meaningful relationships. Perfect for women ready to embrace their true potential, this episode offers practical tips and inspiring insights to help you connect with your intuition and live boldly. Tune in now and transform your life with the magic of intuition!

Healthy Boundaries- How to achieve them and Why bother!

Creating healthy boundaries is empowering- you recognise the need to set and enforce limits. You protect your self esteem, maintain self respect and enjoy healthy relationships. Unhealthy boundaries cause emotional pain. They can lead to dependency, depression, anxiety, and even stress induced physical illness.
You will discover how to spot them and what happens when you you don't adhere to them 

LIfe on Purpose-The Equine Way Introduction

 
I am a recovering Perfectionist, Author, Speaker, Physiotherapist for over 30 years and a facilitator of leadership in women who are transitioning in life and career to help them overcome self doubt fear and social expectations and never life on purpose.
This podcast is an introduction to my series. It offers incredible and valuable content