Triggered or Truthful? How to Trust Yourself (Without Getting Swayed)

Ever found yourself saying yes when you really meant no? In this episode, we unpack how emotional triggers mess with your decision-making—and how the powerful tool of *mirroring* can help you get grounded, trust your intuition, and make choices that feel true (not just reactive). If you're done with self-doubt and ready to own your truth, this one's for you.

https://kristenableson.com/link-4994-9799-1232-3624

#trust your intuition #emotional triggers#grounded decision-making #empowered women #people-pleasing #self-doubt #personal growth #authenticity #self-awareness #confidence