Anger Management-Society Needs Some Lessons

Discover how to manage anger in a healthier, more empowering way. This episode explores society’s tendency to suppress anger, leading to passive aggression, stress, and strained relationships. Learn how to channel anger into motivation, set healthy boundaries, and communicate from a calm, authentic space. Join us as we delve into grounding techniques, heart-centered communication, and how horses reveal suppressed anger, helping you forge deeper connections, build self-awareness, and turn anger into a tool for growth and resilience.

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